Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
This is the first post that I will be writing in a series that I will be calling Living with Dementia. Today I am beginning what is a personal mission to me, and that is to discover what can I and others do to ensure we never get dementia ourselves and ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!