Health
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
The Benefits Of Living A Healthy Lifestyle
Coming out of a period where I struggled with bad health it feels slightly strange to write an article about the benefits of living a healthy lifestyle. The reasons I find it strange is that the benefits of a healthy lifestyle should be obvious to everyone, aren’t they? Surely we all ...
9 Key Changes to Implement a Healthy Lifestyle – Make This Your Healthiest Year Yet
As a life coach, it is common to come across people who wish to have better Health and it is common to start out with making a New Year’s resolution to make this your healthiest year yet. Maybe you have set a target similar for 2016?
To have better health you need to ...
How to Get Through Tough Times
One of my greatest qualities as a life coach was having endured my own series of personal crises. For those who don't know part of my story I lived a great lifestyle, enjoying all the trappings of success when I was rudely awakened, literally, losing my glorious home, going through financial ...
Purposely follow the path to recovery
Visual Impairment and other major health problems do not mean that we must give up our dreams and our goals.
I believe that when someone is dealing with the aftermath of ill health and its impact on their life it is essential that they purposely follow the path to recovery. Key to ...
One eyed blogger
I find that I refer to myself as the ‘one eyed blogger’ frequently in conversation nowadays. I don’t do this for sympathy, but simply because it’s a pretty accurate description of who I am. I am a blogger and have been so for almost five years, and I have no sight ...
I’m Not Dead Yet
There was a TV movie by the name I'm Not Dead Yet which was about a guy who finds out he has a rare heart condition that could cause him to die at any moment and he decides to start speaking his mind and live life to the fullest.
No matter how ...
Back to the Future – Always Looking Up
A few days ago many of our memories returned to the Back to the Future movie. If you’re a Back To The Future fan, then the date 21 October 2015 is already transfixed into your head. Why? It’s the date that Marty McFly and Doc Brown travel to the future in order ...
The Challenges of Invisible Disability
There are many types of disabilities that affect a person’s life as a consequence of an impairment that may be physical, cognitive, mental, sensory, emotional, developmental, or some combination of these. A disability may be clear to see by everyone or impossible to tell.
Today I want to draw to your attention ...
See The Need
Two thirds of people diagnosed with visual impairment said they had never received emotional nor psychological support. I think this is appalling considering how badly we are affected emotionally by losing a significant amount of our sight. No-one should feel like they are on their own dealing with this, and more ...
The Emotional Impact Of Vision Loss
We take our sight for granted. We expect every day when we wake up to see things through our two eyes. Alas there is no guarantee that things will be like this forever. If it doesn't we best be prepared for the emotional impact of vision loss.
The moment your doctor tells ...
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