Health
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Why Meat Is Bad For Your Health
There is a great amount of evidence warning us of the health risks of eating meat, so today I want to look at why meat is bad for your health.
Despite evidence from the World Health Organisation and their warning that eating processed meat increases the risk of cancer, many of us ...
Don’t Rely On Medicine To Take Back Your Health
If you have been dealing with chronic long term health then maybe you've come to the realisation that you can't rely on medicine to take back your health.
For three years I struggled greatly with my health. What I find absolutely ridiculous is that not one of the many doctors or consultants I ...
Illness To Wellness – My Journey To Take Back My Health
Larry a former gym owner and fitness instructor as well as popular healthy lifestyle blogger found his health degenerating after a retinal detachment. From high blood pressure, severe abdominal pain, difficulties breathing, back problems and fatigue ... Let him tell you his story
My name is Larry Lewis, I am a Health ...
10 Steps To A Healthy Lifestyle
Welcome to 10 Steps to a Healthy Lifestyle.
Maybe you are here because you’ve decided it is time for you to commit to a healthier lifestyle. If so I’d like to congratulate you because there really can be very few other things as important to you then having a healthy lifestyle due ...
Fighting The Fat
Consuming calories in excess of your daily caloric needs is
one of the main reasons that more adults are overweight today than ever before.
Fat has the highest calories per gram ratio so it should be the first thing you
look to reduce in your daily diet.
I've been a health coach and physical fitness ...
What Is The Healthy Lifestyle Plan
Today I'm inviting everyone to join me on my Healthy Lifestyle Plan.
I can’t wait for you to start experiencing all the positive changes from the Healthy Lifestyle Plan. You will soon be able to experience a day where you are full of energy and vitality. Where it seems like the clocks ...
Stop Making Unhealthy Choices
Stop making unhealthy choices if you know what's good for you. Another weekend has come to an end. I hope you all enjoyed family and friends and still feel good about your healthy choices. But was it full of healthy choices or another weekend of bad unhealthy choices? Gaining short term ...
The Beginner’s Guide to a Healthy Lifestyle
I’m Larry Lewis, author of The Beginner’s Guide to a Healthy Lifestyle. Download my free eBook and discover how to implement a Healthy Lifestyle, easily.
If you’re like most people, you want to maintain good health or restore your health after long term illness. Whether young or old everyone would benefit from ...
The Benefits of Slowing Down
We all need to learn the benefits of slowing down and then take time to actually do it. Here am I sipping on a glass of vodka and a little coke with a few pieces of ice as I simply look at the beauty of nature. It's windy out so the ...
How To Get Your Five A Day Fruit And Veg
As a fitness instructor back in the day one of my main challenges was to teach a new client how to get your five a day fruit and veg. It's boring food and we dismiss it from our daily diet. It gets worse! We are now being told to forget that you ...
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