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How we deal with, manage and react to what happens in our life will very much determine our progress and development. In extreme cases a momentary reaction can influence, if not shape, the next ten (twenty, fifty) years of our life. For good or bad. Yet many of our reactions will ...
Life is too precious to waste feeling sorry for yourself or fearing what nightmares may be waiting ahead of you on life’s journey so you have to change your outlook.
You wake up on a Monday morning. What is the first thought that comes to your mind?
When first diagnosed with visual impairment it is ...
Visual impairment will initially have an incredibly negative impact on both your mental health and quality of life. The effects range from practical issues regarding daily activities to a decline in psychological wellbeing, and one of the most difficult things to deal with is the feeling of loneliness and social isolation..
Many ...
One of the toughest things to cope with when trying to deal with visual impairment or recovery from any other illness is dealing with the emotional issues. If you don’t, then potentially you risk facing emotional meltdown which is a rapid or disastrous decline or collapse of your emotions which could ...
I am now empowered to provide support and training to help adults get beyond vision loss and live life on their own terms. What are you empowered to do? Alternatively are you someone that feels absolutely powerless to shape your life? This article is written for those who have experienced major ...
Life is too precious to waste feeling sorry for ourselves or fearing what nightmares may be waiting ahead of us on life’s journey. Your outlook will determine whether you handle your challenges successfully or you crumble because of them.
Let me share with you a story:
Two seriously ill men were roomed together ...
A victim mentality is a big limitation to people trying to get up and move on after personal crisis. The most destructive words they constantly say within their minds is “Why me?” A victim is someone who feels powerless, and is therefore unable to take appropriate action to resolve situations adversely ...
This is not a short article but the information in vision loss and the grieving process is incredibly important for you to read if you are suffering from vision loss or any major loss.
Are you feeling frightened or overwhelmed by a recent diagnosis of vision loss? Finding it all too much ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!