Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
What do I mean when I say the canvas of life? You just need to look at masterpieces like the Pieta in Rome or Michaelangelo’s David and you can’t help but be overawed by their perfection. That is the effect and reaction you will always get when you take time to ...
Designing your ideal life is about turning your hopes, dreams and aspirations into reality. It provides you with focus and clarity, enabling you to plan your life giving yourself the best chance of achieving success.
Do you have a vision for the dream life you want to be living? Have you planned ...
What gets you excited about life? Everybody gets excited about something, right? So what is it that does it for you?
Today's a brilliant day to start to commit to yourself that you're going to be the best you can be, live the best life you can, do what gets you excited, ...
It's a great question isn't it? How many times didn't you finish what you start? I'm sure most of us have started things and then moved on when something else has come along. Where would the world be if the top musicians, authors, playwright’s or moviemakers didn't complete their masterpieces?
Do you have a ...
What a silly title I’ve chosen today with what is the key to happiness. It makes it sound like there’s a treasure box that all you need to do is insert the key in the padlock, turn it, open it up, and all these happy thoughts will come bouncing out at ...
Life is becoming more and more fast-paced, we are busier than ever, and that is even more reason we have to use the power of self-reflection. Self-Reflection gives us an opportunity to think, to review, to contemplate everything that we are doing and being, to determine whether we really are on ...
To me an important part of self development is learning to live life with no regrets. When you are older reflecting back on your life, will you wish you had done anything different? Will there be any opportunities you wanted to take but did not, any great ideas you didn’t act ...
Today I want to talk about why it is important to change your inner talk.
Yesterday i wrote an article "Stop Trying To Prove Your Worth” and received a response through Google + from a regular reader of mine.
Larry, I think this is where I'm stuck. Can you expound on this more ...
Sometimes you just have to stop trying to prove your worth. How busy are you doing things. It’s non-stop isn’t it? It seems you’re always got something you need to accomplish or achieve, or demands being placed on you from one quarter or another.
Yet no matter how much you get done, ...
So how much of a zest for life do you have? Think about those mornings where you wake up excited and exhilarated about the day ahead. What made you feel this way? A zest for life is about approaching life with excitement and energy; feeling alive and stimulated.
So many people I ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!