Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Be honest to yourself if you want to make the most out of your life. As I write this morning, I am closing a door not only on my holiday, but a year of many personal and business victories and a few battles and defeats. Yet whether I win or lose, ...
When you think of self development, what comes to your mind? You can't underestimate the importance of self development. The dictionary equates the process of self development to personal change, growth, progress, advancement, and improvement. It’s an evolutionary process toward personal excellence or a state of being outstanding.
Most people’s interest in self development ...
No holiday on the island of Lanzarote could go without a visit to the Market of Teguise. The market itself radiates out from the square and plaza of the old capital, and utilizes all the streets in the town. There are literally hundreds of stalls, selling a huge variety of items ...
I’ve asked the question ‘why do I blog’ of myself before, but never why do I blog on personal development?
After all I’m not Anthony Robbins.
I’m certainly not Brian Tracy.
Definitely never written Chicken Soup for the soul Series, so I’m not Jack Canfield.
I may be quite successful but not in Stephen Covey’s ...
If you can harness the power of positive thinking then the possibilities for you in life are endless as nothing will hold you back. Every one of you must already realise that positive thinking results in a positive and more fulfilling life for those that practice it.
Generally positive people are happy ...
Last year I wrote an article which can give you some tips on how to seize your day in 2013. With everyone coming up with all kinds of new years resolutions for the start of 2013 I wanted to remind you that sometimes seizing the day is all it takes for ...
Its a simple question, what do you really want in your life in 2013? May I start by wishing you all a healthy, wealthy and happy 2013. I want you to believe with all your mind and heart that this will be the year you truly begin to see the fruits of ...
Do you have days where you get up in the morning and things aren’t the way you had hoped they would be? We all face challenges in our lives and it is up to us to get through them. You can, because you have all the power to do so within ...
It’s time you let go of things that don’t bring results and stop wasting time in 2013.
One of the most common things I hear from my personal development coaching clients is that they wish there was more hours in a day to enable them to get more work done. How many ...
Three sleeps to Christmas. You can feel the anticipation building. How excited we all get over this one time of year. For many the countdown started many months ago. All this anticipation for the festivities which last just a few days.
There is a lesson we all should all learn from this. ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!