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When was the last time you truly felt excitement about life? Are you somebody who sees life as being a constant battle, filled with nothing but struggles? If you are you know it is essential to re-ignite your excitement about life?
But how do you do it?
When you wake up every morning ...
We all need to have an attitude that is hopeful and with it a can-do approach to life, seeing ourselves successfully riding the waves of life. Alas many of you continuously feel sorry for yourself allowing the waves of life to knock you off course, and drowning you under their weight. ...
Two remarkable examples of the power of having a positive outlook on life united this weekend. What a magical moment seen by millions of football supporters as the legendary tenor Andrea Bocelli, wearing a Leicester shirt, sang 'Nessun Dorma' to help toast the unbelievable achievement of Leicester city winning the premiership.
Bocelli ...
We are never sure if we are heading in the right direction and it is important to learn what is needed for us to steer life in the right direction.
When we are born nobody gives us an instruction book of how to make the right choices and move our life in ...
Do you feel as though you are like a tiny pebble in the ocean being battered by the waves, a victim to the water, unable to control your journey?
One of the worst things people allow themselves to become is victims. Seeing themselves as having little or no control over their lives. ...
Another Monday arrives. Will this be the one that begins to ignite your life, where your dreams and aspirations become a reality, or just another, like all those that have gone before, with nothing but frustrations and emptiness being what the day brings.
Do you love or hate Mondays? Typically Monday is ...
Do you feel stuck, bored or frustrated with your life? Your saving grace is you believe there could be something more, a greater sense of meaning or excitement waiting for you. Everyone should wake up every morning knowing that the new day brings new possibilities. Without this belief, life can be ...
We all have to make choices every day. Each choice will have consequences. You’ll probably make almost a hundred choices every day. Whether or not to get out of bed, what to eat, what to do, what to think about, what to say, who to see…and on and on. While many ...
Are you totally frustrated with how your life is right now? Does it feel like life is just passing you by? There is no meaning to your day, worse still, no meaning to your life. You’re just surviving not living.
Day after day you follow the same old routines. Struggle out of ...
We all have to travel on a winding journey throughout our lifetime. Often it seems our journey is haphazard meeting many obstacles on our way, making our ride bumpy and at times really uncomfortable. There’s no stopping, we have to continue, and try to get more control over both the direction ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!