Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
As personal growth coach, one of my chief responsibilities is to get people to spend time thinking about and believing about their future. Yes, we must live in the here and now, but it’s critical to also plan for a secure and happy future. And during this time period, with January ...
The mission of Healthy Lifestyle Blog is to inspire individuals to incorporate healthy lifestyle living and personal development techniques in everyday life.
You will find I am passionate about healthy lifestyle living and personal development. Throughout the course of my life, I have collected a large resource of healthy lifestyle and personal ...
Hello, blog readers! To you my Facebook friends I sincerely apologize for my long absence and inactivity, but things have been hectic in my online business world. My attention has had to be focused elsewhere, but know I have missed the interaction and enjoyment of reading your blogs. I really truly ...
What are you waiting for? Isn't it time you took your life to the next level? Well the time is now!
There's no time like the present - as the saying goes, and that's so very true. If not now, then when? Are you going to just keep waiting for that perfect ...
‘You’re such an idiot’
‘You always mess things up’
‘You’ll never make anything from your life’.
Who am I talking to here? I’m not; I’m saying the type of things many of you say to yourself day after day.
“You, yourself, as much as anybody in the entire universe, deserve your love and affection. ” ...
I am a busy business executive, father, son, blogger, and Personal Development Coach. I play a lot of roles, to many to list here. I’ll bet you also have many roles and responsibilities too. I am often asked, “How do you get it all done?”
Sadly, I have to admit on rare ...
With all of the hustle and bustle of life, how often do you find yourself longing to be somebody else, living a totally different life? If your life has come to feel like an endless barrage of turmoil every single day, maybe it’s time to look at yourself for some solutions.
What ...
Why bother with Personal Development Planning, is a question I get asked at times. I will always respond with another question, ‘Are you happy with who and what you are? Do you see yourself as the finished product? Have you reached the point in life where you are perfectly content?
The truth ...
Everyone wants to be happy. One thing that I have found is that most unhappy people have one thing in common, they have no ‘real goals’. Generally an unhappy person has no clear sense of meaning and purpose in life.
I see my personal mission as being that of helping people achieve ...
How many times did you smile today? How many times did you give thanks for your life? Life is not a dress rehearsal. This is the main event. This is the time to find the key to happiness. I see so many unhappy people in this world. They hate their jobs, they ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!