Liberate the Mind
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
5 Steps To Personal Recovery
Life can be described in so many ways but for now my preferred analogy is that of a bouncing ball. I can remember distinctly my mum buying me this small rubber multi-coloured ball that for hours I would simply bounce up and down. Every time I put a little more energy ...
Let My Vision Impairment Demonstrate The Need To Live In The Moment
We take so much for granted in our lives, particularly many of our body’s every day functions like breathing and seeing, yet when we are then struck down with something like vision impairment we wake up to what is truly important.
Our eyes give us the sense of light, enable us to ...
Start Believing In Yourself, You Are Special
Believing in yourself is another way of saying have confidence in yourself and the things you do.
Something I am asked on a regular basis is what did I have to change when I decided to take hold of my life and finally recover from the disasters that occurred back in 2007.
I ...
Adversity Is Inevitable In Life
Be aware of, and accept that adversity is inevitable in life.
Whether we like it or not, adversity is part of life. We can all overcome our difficulties and a significant factor which will determine your recovery process is demonstrating resilience. We each possess an innate drive to overcome and get ...
Knowing What You Want To Do With Your Life
Do you find yourself questioning what you're doing with your life? There will always be times where we question the path we are taking. When things get so difficult we consider giving up being the easiest option. It may happen when you're 21 or when you're 60, and it's a difficult ...
Fight Back or Give Up
On November 25th I underwent my third eye operation in five years. For the next 6 weeks I had to go through a period of convalescence which entailed me having to lie on my side 'posturing' for 50 minutes an hour. The first few weeks I stayed at my sister and ...
The Power of Persistence in Achieving Your Dreams
“The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly.” Cecil B. DeMille
One of the key elements that will enable any person to achieve their dreams is the power of persistence.
Many of life’s success stories demonstrate the trait of persistence ...
What is your magnificent obsession?
To many people feel their life is empty. Day by day they go through the motions, slowly watching time go by. They don't get any enjoyment from their work but have to put the time in to make the money they need to live. But live is about all they do. ...
How To Tell If You’re Wasting Your Time
As a professional life coach I have many clients and most of them have a nasty habit in common and that is wasting time. So it begs the question, how to tell if you’re wasting your time? Fortunately there is a way you can overcome this issue and I’m going to ...
How to create the life of your dreams – a success formula that works
One think I know about many of you is that you are fed up buying every new personal development book that gets published, book after book growing in number on your bookshelf, the amount you spend growing out of all proportion to what you learn. Nothing seems in truth able to ...
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