Personal Development
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
A Life Lesson: How I Made My Biggest Mistake in the Year 2014
Did you set goals in this year just gone?
If yes, maybe your life has now changed dramatically as you enter this new year. But if no, maybe nothing has changed, or worse still things have declined even more.
I know goals and having a plan of action to achieve them changes everything ...
Keep Positive in Tough Times | Process of Grieving
Sometimes life can really hit you hard and no matter how difficult things get its essential you keep positive in tough times.
A good friend of mine has had to deal with the devastating loss of her step father and mother in less than a month. She feels that her life has ...
You Are The Master Of Your Happiness
Only you can be the master of your own happiness. You have control over whether you are happy or not. Nobody else!
In simple terms you cannot wait for something outside of yourself to make you happy, because I repeat, only you can be the master of your happiness.
“You are the master ...
Create The Life You Want, She Did, You Can
Many people reach a point where they make the decision that they want to transform their lives, to live a life with more meaning, to create the life they want. Yet very few follow through on making it happen.
What makes the difference between those who strive to do everything they can ...
Nothing Stays The Same – Adapting To Change Is Difficult
A good friend is a few days away from her 60 something birthday, and finds herself struggling adapting to change taking place in her life. She's aging. Getting older by the year. Dare I tell her, we all do, and considering she hasn't suffered from any form of ill health for ...
When You’re Feeling Low
At times, you feel bogged down by the pressure of life’s stresses and worries on your shoulders, finding nothing to lift your mind when you’re feeling low and troubled.
When you're feeling low and trapped by your problems it can feel absolutely draining. You struggle to get out of bed, have no ...
How To Stop Worrying And Start Living
Are you somebody that’s spending too much time in a negative mindset? Well it’s time for you now to stop worrying and start living. You can’t spend every minute panicking about things at the cost of the life you live.
Can you imagine being on a train journey and every time you ...
What Is The Legacy You Want To Leave Behind?
Today I am suggesting that you spend some time thinking about the legacy you want to leave behind. I am not telling you to be morbid and focus on the end of time, your death, but just think about when that time does come, what you will leave behind.
Why do this? ...
It’s Time To Accept The Things That Happen And Move On?
It is so important for each of us to accept the things that happen. We all know life is unpredictable, and many events occur that can dramatically change our lives in an instance. So a strength that is essential for us all to develop is the ability to truly accept whatever ...
Review The Year Just Gone
It may be strange to talk about the year just gone at the beginning of October. For most of you the year doesn’t end for another 3 months. This isn’t the same for everybody. The Jewish New Year called Rosh Hashanah took place at the beginning of October. With the fact ...
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