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Spending time on your personal development enables you to work towards achieving your goals in life.
How much time do you really spend on your personal development?
I think about it once in a while.
Once a year; when I’m thinking about my New Year's Resolutions!
I'll read a self help ...
What a fantastic weekend of sport. To be able to watch the brilliant British Lions victory over Australia on the Saturday, and then to see 77 years of anguish disappear as Andy Murray won the Wimbledon Men’s final, well it was simply awesome.
It is wonderful to be able to watch sporting ...
Making a clear and definite commitment is the secret key to achieving your goals.
If there’s anything that you want, any goal you want to achieve, you must be fully committed. It is this commitment that will determine your outcomes.
[cmsmasters_quotes mode="grid" columns="1" animation_delay="0"][cmsmasters_quote name="James Womack"]Commitment unlocks the doors of imagination, allows vision, ...
Every single one of us has the freedom to be anything we so desire once we open ourselves up to the possibilities awaiting us, and allow our potential to shine.
We are fortunate in that each one of us has the choice to be who we want to be, do the things ...
Life really doesn't have to be complicated. Yet more often than not we find ways to complicate it.
You see life is not complicated. We make it that way.
[cmsmasters_quotes mode="grid" columns="1" animation_delay="0"][cmsmasters_quote name="Confucius"]Life is really simple, but we insist on making it complicated.[/cmsmasters_quote][/cmsmasters_quotes]
We spend most of our waking hours at work, and ...
Badminton is a very simple game but one where you really need to learn all the basics in order to play the game well.
Even though badminton is a relatively easy game to learn initially, it can be challenging if you want to play at a decent level. That's why learning how ...
Are you clear about your career direction?
Frustrated with your current job, but unclear what to do?
Ready to turn your life around, but don’t know how?
So many of you have this feeling that you’re not making the most out of your life and have no idea what changes you need to make.
You ...
Everybody has a dream at one time. A burning desire to do, be or have something. They think about it all the time, but do nothing about it.
Does this mean the world is full of dreamers but not doers?
Everyone has the potential to fulfil their dreams so why do so many ...
Ask yourself that question, what is it you’ve always wanted to do? One day you will have left it to long to do those things you've always wanted but never got around to doing.
Have you lived life to the full, doing everything you've wanted when you've wanted?
A study claimed unless you ...
It's easy for me to say enjoy the ride but life's journey is not always pretty. At times life will try to beat you down and break you if it can. Things can get pretty confusing, unclear and terrifying. You will face setbacks, breaking points, and failure. Others may question you, ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!