Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
What does it mean to be satisfied with life? First let us look to see what the word satisfied means. According to the Free dictionary it’s when you are filled with satisfaction; content with things as they are.
“Open your eyes, look within. Are you satisfied with the life you're living?” Bob ...
I connect with people just starting out on the career road. So many seem dejected early on by what they see as a lack of opportunities and the uncertainties of a volatile economy. They don’t seem to be able to determine for themselves the best route to take.
My career journey accelerated ...
My mother taught me that integrity was key attribute to personal growth. She would say 'do what is right, let the consequence follow. Life will work out just right when you are honest and up front.'
“A life lived with integrity - even if it lacks the trappings of fame and fortune ...
My mother instilled in me the necessity of working hard in pursuit of my dreams, to be willing to toil in support of my family and allow my passions to guide my life. Within this message I believe she provided me with the secret of success.
I expect that every one when ...
Do not go where the path may lead, go instead where there is no path and leave a trail. Ralph Waldo Emerson
It was my daughter's birthday on Monday With the fact that she has a busy schedule taking my baby grand daughter to lots of parties I have bought her a ...
How many people waste their life away, letting it dwindle out of them till the end when they regret the time they wasted? One morning they wake up and feel as if they have lost their way.
How do you feel about your life today? Are you living every day with excitement? ...
When you're stuck in a rut, it saps your energy and holds you back from achieving anything in your life. You feel overwhelmed, so confused you don't know how to be happy. You know the feeling. Waking up to just another day with nothing motivating you. One day no different to ...
Do you do everything necessary to finish what you start, or do you have a habit of starting things but not finishing them?
It might be the new business you want to start but you’re still researching. It might be the book you want to finish writing but you just don’t seem ...
We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths. Walt Disney
At times it seems life gets too difficult and progress seems to have ground to a halt making you become emotionally paralyzed. You are now stuck in a ...
Improving your lifestyle is one of the most effective means of reducing mortality and improving health in this modern world in which we live. However, there seems to be no significant enhancement in the general wellbeing or lifestyles of people in society, in fact there are rising levels of inactivity and ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!