Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Its a simple question, what do you really want in your life in 2013? May I start by wishing you all a healthy, wealthy and happy 2013. I want you to believe with all your mind and heart that this will be the year you truly begin to see the fruits of ...
Questions are by far the most incredible powerful tools we coaches have in our armory. They can ignite hope and lead to new insights. They can also destroy hope and keep us stuck in bad assumptions.
The right questions can lead to action and will produce results and can be used by anyone ...
Imagine those things you deem to be impossible, becoming more possible and achievable every day.
So are you ready to live a life filled with happiness?
It’s time to start dreaming once again!
When you do you’ll take charge of all your thoughts, actions, and emotions and to reclaim and change your life.
You have ...
Todays article is all about how to bring inspiration into your life. As someone who blogs to hopefully inspire others, I can say that a huge step on the road to personal development is really tapping into what inspires us.
So are you missing a little inspiration in your life?
People get inspiration ...
It's important that you be what you wanna be! Do you believe that life is too short for us to mess around? I do
I’ve mentioned a couple of times that a life changing process for me was when I wrote an epitaph for myself.
Visitors will be streaming to my funeral, to ...
Are you happy with your life? Is everything perfect? If so that's great. This post is not for you. Everyone else, keep reading.
Today I want to provide you with the A to Z of professional life coaching tips. They are made up of the essential things you should change in your ...
Well this weekend I had the misfortune of watching my football team losing to one of their greatest rivals. Even worse our best player from last season, now playing for them, scored against us in about three minutes.
Like millions of others, there I was sitting at home on my couch watching ...
Have you taken the time to map your journey, chart your direction and create your dreams.
Surely anything worth having is worth working for. We know to get the best out of ourselves, and to make the most out of our lives requires effort, mental strength and dedication.
It was Dale Carnegie who ...
Are you at a crossroads in your life but afraid to move in a positive, forward direction? Today I am going to look at how to move forward in life.
Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the ...
How many of you feel as though life is just one long roller coaster ride?
It may seem like a never-ending journey leaving you feeling unfulfilled, fustrated, angry, depressed, and discouraged, but I assure you that you can bring your life into balance by learning how to react to things better: Once ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!