Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Here we have my 3rd Rule of Life. If you have missed the previous posts, check them out here:
1. Rules of Life: Be True to Your Word
2. Rules of Life: Do Something For Somebody Every Day For Which You Do Not Get Paid
Are you right now, who you want to be, ...
This is the second article in the series ‘Rules of Life’. The first was ‘Be True to Your Word.’ My next Rule of Life is to invest time to share knowledge and passion with others so that they can grow, the title of this article is taken from a quote by ...
YouTube Tuesday, adopted from Josh at Its Tiger Time, is a fun day set aside for sharing your favourite video. Feel free to join in each week and see how creative we bloggers can be.
If you participate, remember to leave your YouTube Tuesday link at Its Tiger Time as well as ...
A few days back I wrote an article about being Honest, Open and Transparent, called ‘I’m one HOT guy!’. Many see this as being the right way of being, but others, maybe understandably, are cautious and worried about the implications. Some feel that by following this type of philosophy they are ...
This is a blog post written for a very good friend. I know him well. I care about him. I understand what he is going through, but I won’t let him throw away what he has in front of him. He sits on the crest of a wave, about to achieve ...
I’m one HOT guy! What a statement to make. Have I finally lost it? No, not at all, I really am HOT. I believe that it is essential to be Honest, to be Open, and to be Transparent.
You can’t really connect with someone if they aren’t open, honest and transparent about ...
When you take control and responsibility for your own happiness and success you will be astounded how much simpler and gratifying life becomes. You will still face those challenges and frustrations, but you’ll have the strength and confidence to meet them head on, blowing them out of your way while you ...
Many people in this day and age have forgotten how to enjoy life. Through the hectic pursuits of their goals, people today accumulate stress and anxiety, failing often to achieve their desired outcomes, instead finding a life completely out of balance where their health suffers.
When things go wrong, when you experience ...
We are living today at a time where there are more opportunities and possibilities out there for us than ever before. The level of prosperity has never been higher, the average life span has never been longer, the number of options available to you has never been greater.
The explosion of knowledge ...
Is your life just not working? No matter how many self help books you read do you still feel stuck on the same merry-go-round, success alluding you? Is your job is unsatisfying and are your personal relationships floundering? Are your finances in a mess and could your health be better?
Well, as ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!