Personal Development
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Don’t Just Exist, Live A Life
Don't just exist, live a life. To truly live life, means that you really experience it, enjoy it to the fullest, never taking it for granted. Dying, death and bereavement are important parts of everyone’s lives. They happen to us all, and many of us will be affected by the death ...
Get Your Emotions In Check – Coping with Visual Impairment
How we deal with, manage and react to what happens in our life will very much determine our progress and development. In extreme cases a momentary reaction can influence, if not shape, the next ten (twenty, fifty) years of our life. For good or bad. Yet many of our reactions will ...
What You Can Potentially Achieve
Let’s talk about you, about the person you are and what you can potentially achieve. Every day of your life, virtually from the moment you were born, you have taken a journey which has navigated you to the point you are at.
Many of you feel you are not really ‘living’. You ...
Life Is Just Passing You By
You read in magazines or on line, see on television all these happy people seemingly living their lives to the fullest, yet there are you feeling stuck, frazzled, and with a sense that life is just passing you by. What can you do differently to change the way you feel?
Not that ...
Visual Impairment – Loneliness and Social Isolation
Visual impairment will initially have an incredibly negative impact on both your mental health and quality of life. The effects range from practical issues regarding daily activities to a decline in psychological wellbeing, and one of the most difficult things to deal with is the feeling of loneliness and social isolation..
Many ...
What matters to you?
I’d like you to ponder the question, what matters to you? This question is simple but often finding your answer is extremely challenging. Yet taking the time to answer this question will provide invaluable insight about your life purpose, values, and true authentic self. These three things will energise your life ...
Survive Or Thrive Your Personal Strategy
When you're facing challenging times, how do you get yourself back on track and better still take your life to a better place than you’ve been before? The answer I believe, evidenced by times in my life, is to not settle for surviving as your personal strategy choice but aim to ...
Don’t Play the Blame Game
One of the most destructive things we do is play the blame game. The blame is where we blame another person for something bad that has happened, instead of making changes that improve the situation
I was asked an interesting question the other day. 'Who has hurt you most in your life?'
Without ...
Transforming The Victim Mentality
A victim mentality is a big limitation to people trying to get up and move on after personal crisis. The most destructive words they constantly say within their minds is “Why me?” A victim is someone who feels powerless, and is therefore unable to take appropriate action to resolve situations adversely ...
Fulfil your Potential Before it’s too Late
“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Harriet Tubman
What gets you going? What motivates you? What is your WHY? What inspires you to put in the effort required to do your very ...
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