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We take on so many responsibilities in life that too often we forget to make ourselves our own priority. Yet when you make yourself a priority life can flourish so much better.
Whether it's our role as the money maker, a parent, carer or one of the many other roles we ...
Time never stops, tick tock, another second goes by, before you know it a minute will be gone, then an hour, a day, a week, a month. Nothing you do can slow it down. You can't get it back, and you can't make extra time. We all get 24 hours a ...
Whether you like it or not, you can never change what’s already happened – ever. What’s done is done. But the good news it is in the past, it is gone, as long as you allow it to be.
Holding onto what’s already gone is living your life in a state on ...
Everyone's a critic and learning to deal with criticism is essential for both our success and failure. We have to accept with whatever we do people will always feel it their right, some their duty to criticise us. The more we put ourselves out there in the public domain we invite ...
I had a dream back when I was a teenager. I would day dream constantly seeing myself standing on stage talking to a packed auditorium about personal development. But adult life took me into a totally different direction. But I now know it’s never, never, ever too late to go for ...
Is life brilliant for you?
It’s not, do you often ask yourself why?
You’re having a hard time working out what’s missing.
You keep wondering and just wish you could find the answer.
Would you like to know?
Of course you would.
So let me give you the answer … a life filled with purpose and passion ...
Take time to consider your Life’s Big List. In my blog the other day I mention how precious our time is. Once it’s gone it’s gone. What a tragedy it would be if we spent all our time absorbed in have to do activities and never make the time for our want ...
There’s a saying that you see all over the internet, “Do what you love and the money will follow.”
Yet most people do not believe that you can make a living from what you’re passionate about. They say just find a job that you can do that helps you pay the bills ...
It’s the events in life that shape us, our choices that define us.
Our decisions that determine the outcome of our lives. So if you want life to work out the way you want it make sure you keep making decisions, and make these the right ones.
People forget the great power they ...
I know so many of you are trying to determine what’s holding you back in your life, well let me tell you, often your excuses are holding you back rather than the circumstances you find yourself in.
When you drop your excuses and face your fears you really can take your life ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!