Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Writing your epitaph can be a powerful exercise in determining who you want to be. Creating the legacy that you want to leave way before time can empower the time you have and ensure you don't live with regret.
So ask yourself ‘What will people say when I am dead?’
This is an ...
Never give up |endure to the end
Today I was reading the comments on our face book fan page at " Power Of Passion". Cora Littles had left a comment suggesting some possible tag lines for our page. One of them was The prize sometimes goes to one who can endure to ...
You have exactly one life in which to do everything you’ll ever do. Act accordingly. Colin Wright.
How do you feel about your life today? Are you living every day in excitement? Do you love what you’re doing? Are you elated every single moment? Are you looking forward to the next chapter ...
Staying Committed To What’s Important
Many people stop short of what they set out to do, losing track of what's important to them.
Together my business partner and I have started, managed and grown a successful business and yet we constantly evolve because we have a picture in mind which we have not ...
One of my favourite books is written by Fiona Harold ‘Be Your Own Life Coach.’ I read this many years ago during my study’s at Northumbria University as I was taking my qualifications to become a Life Coach.
One of the things we should be doing everyday is trying to make our ...
What do I mean by breaking through? Well have you ever felt like you are continually trying to break through and always seem to hit brick walls that don't break. In fact the harder you try the more resistance you seem to come up against.
Life has a way of letting you ...
I encourage you to make your life a masterpiece.
At any moment you can begin to create magic.
At any instant you can do something different from what you have done.
Deep within you is something magical waiting for you to find and bring it to the forefront of your life.
[blockquote author="~Dr. Joe Vitale"]You ...
What is winning and do there have to be winners and losers? When you treat each scenario as an opportunity to learn and get better then the answer is no.
Hello and welcome to my post, I hope to provide you with some valuable information for taking time to visit.
When is the last ...
Are you a go getter? how many times have you been asked this question?
What was your response to it?
How did it make you feel?
Did you suddenly grow two fee taller and push out your chest or did you slowly shrink and withdraw?
The flight or fight syndrome is often an ongoing challenge ...
If you're serious about transforming your success you have to make the best use of your time and energy. It was Bill Gates who said “Your time is a valuable resource.” Now he certainly can't be wrong.
To often you are ignoring those things that are most important because you're getting caught ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!