Sport

Being a fanatical football supporter, that is Soccer to my American readers, I couldn't let an event like Leicester winning the Premiership League go by without me saying something about it. There can be no better example to demonstrate dreams can come true no matter what the odds. Talking about odds, Leicester ...

Trying too hard to win The Mental Error of pressing  or trying too hard to control the outcome can actually result in bringing about your downfall. Are you guilty of this? When athletes are facing fear the first thing they resort to is the need to take control. They want things to happen quickly and ...

Mental toughness in sport is...................... What is you personal definition of mental toughness in your sport? Can you think of a situation during your sporting career where you displayed mental toughness? How did that feel for you and what were some of the key elements of being able to do it? Many people will ...

Visualization | sport Visualization in sport is the secret behind the success of a lot of professional athletes. Do you want to use visualization to dominate your sport? Knowing what it actually is becomes the starting point for using it effectively to improve your performance. There is a great deal of mystery about what part visualization plays ...