Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Who I am? A question every one of you has asked at some stage as you began establishing your identity. It is certainly a question many teenagers struggle with and can cause them lots of problems. Yet it is only natural for a teenager to begin their quest for identity, something ...
As we live our lives, we experience both positive and negative events. Some of these experiences will have a major impact on our lives and our futures, while others will not. Some of these experiences may completely change the direction of our lives and be seen as a turning point.
Today was ...
My youngest daughter turned 18 yesterday.
Normally, this is when your loved ones update their Facebook status with an over the top, message and embarrassing photo. I thought it best I didn’t do this. There’s nothing worse than feeling the wrath of your beloved child when you commit a cardinal sin in ...
A 15 year old boy getting angry or changing can be difficult to
deal with.
I have a 15 year old son who has suddenly transformed into an angry person who doesn't want to talk or accept anything his father suggests?
It's like he has suddenly become 15 and angry overnight.
What happened to that easy going fun ...
This week’s motivational videos, has been left to Tuesday so that I can contribute it and support You Tube Tuesday run by Josh over at Its Tiger Time.
I am a father of a teenage daughter. I would love it if she decided to start blogging. Why, you ask?
I believe blogging gives ...
I want to do what I love and I want to make a difference. I am passionate about my work and I want it to do something great. Does that seem egotistical? I don't think so. I do know there is no "I" in team. And now here at Healthy Lifestyles ...
Having a positive self esteem is very important in one's life and can help you achieve great success. This is particularly of importance to teenagers. As a healthy lifestyle blogger, and father of two daughters, I want to devote part of my blog to supporting the development and growth of teenagers. ...
I make no apologies to turning my thoughts to Carly, my daughter. On Monday she reaches her 16th year. Turning sixteen is an event long to be remembered. A teenager's 16th birthday is an important event in her young life. It signifies an important step in the transition from adolescence to ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!