Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
What a great time of life! I am fifty years old. I have my health, I feel good and I am in love with my life. And I have no doubt the best time is yet to come.
This year, 2012 was always going to be a memorable year for me. After ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!