Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Constant and never ending improvement is a major priority in my life. To always keep learning. Long ago I made a commitment to lifelong learning, and I make sure that I spend at least 60 minutes a day devoted to this task. I believe that this is a vital way to ...
This in the second article in the series of Life Coaching Principles, where I intend providing you with some life principles that if you implemented them they really change your life for the better. I started yesterday with Take 100% Responsibility for your Life.
I love learning, and benefit from always being ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!