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‘Poor is not the person who has too little, but the person who craves more’ ~ Lucious Annaeus Seneca
I have always been very goal driven. I set myself targets to achieve goals from a very early age. Life to me was about setting my sights on the things I wanted, and ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!