Posts Tagged: diet and exercise programmes

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Let’s Talk Weight Loss

Let’s Talk Weight Loss

Are you all too often discouraged by your weight loss attempts? Are you fed up of the number of times you have started a new diet and exercise programme, only to be unsuccessful in achieving your goals? You’ve been bombarded by advertising that promises to show you how to achieve tremendously quick ...
October 13, 2011 by Larry Lewis in Balance the Body, Diet, Weight Loss 6 Comments Read More ›