Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Do you set yourself goals?
Do you take time out and give careful consideration to what you want to achieve in your life?
Do you make a point of writing down your goals and referring to them regularly?
If your answer to the three questions above is “no” then you are missing out on ...
We are living today at a time where there are more opportunities and possibilities out there for us than ever before. The level of prosperity has never been higher, the average life span has never been longer, the number of options available to you has never been greater.
The explosion of knowledge ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!