Posts Tagged: health tips
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Healthy Lifestyle Tip
Do not skip meals - it plays havoc with your blood sugar levels, your emotions and your metabolism. Eat three nutritionally balanced and healthy meals per day, and at least two healthy snacks.
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