Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Does your day-to-day life bring you constant stress?
How do you react to stress?
Do you enjoy the challenge or do you feel out of control or hopeless?
What activities do I use to relieve stress?
I was watching a man the other day being pushed to his limits. His wife was constantly calling his ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!