Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Are you somebody that is motivated by intrinsic or extrinsic motivation factors? Are you someone that generally finds yourself highly motivated or are you more often than not down in the dumps?
You are motivated when you are feeling self-confident and positive, when you feel yourself full of get up and go. ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!