Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
If your thinking is it possible to rebuild your life then read on!
Many of us have suffered from the negative consequences of a job loss, lifestyle changes, relationship issues, financial disaster, illness or the death of a loved one, I personally have experienced all of these.
Your mind may have gone past ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!