Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
It’s unbelievable how much time you are spending looking backwards. You are angry with others because of what they did to you or perhaps it’s what they didn’t do for you. There are things you did in the past that you now regret, as well as things you didn’t do, that ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!