Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
‘You’re such an idiot’
‘You always mess things up’
‘You’ll never make anything from your life’.
Who am I talking to here? I’m not; I’m saying the type of things many of you say to yourself day after day.
“You, yourself, as much as anybody in the entire universe, deserve your love and affection. ” ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!