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Stress is on the rise, there is no doubt about it.
More and more stress-related medical problems are surfacing every single day.
Doctors surgeries are crammed full with patients suffering from stress related illnesses.
Financial stress, relationship stress and job stress are taking their toll on more and more people’s physical health and emotional ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!