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When Michelangelo was asked how he carved the statue of David, the representation of the biblical hero , he said: "It is easy. You just chip away the stone that doesn't look like David."
At this time of year, many of us are thinking about making New Year's Resolutions to change things ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!