Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Hello I was talking to my good friend James Oncys from Haiti on facebook today and it occurred to me how driven and determined he was to succeed. Haiti is a very poor island nation and the first time I spoke with James he showed me photos of ruins from a terrible earthquake ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!