Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
We all care what others think of us. We all want other people to like us. That's simply a very normal human trait. It's human nature to want to be liked and to seek approval. But for your own sanity, and health, you have to understand that it’s what you think ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!