Posts Tagged: Warning: Inactivity Can Seriously Damage Your Health
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Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
I was horrified the other day when I saw my Dad sitting on his couch with both legs bandaged all the way from his knees to the bottom of his feet. The reason for this is basically he doesn’t do enough walking and this has been the problem since he has ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!