Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
“I saw the angel in the marble and carved until I set him free.” Michelangelo Buonarroti
It’s virtually impossible to get through life without having to contend with adversity, difficulties, inconvenience, pain, obstacles and hardships. We are all on a journey, and it can be tough, full of ups and downs.
But it’s ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!