Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
What is winning and do there have to be winners and losers? When you treat each scenario as an opportunity to learn and get better then the answer is no.
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Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!